Anxiety is Exhausting

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I am exhausted. Not because I fill up my days with errands and work, but because I spend so much of my energy being anxious. This partly describes my lack of (good) blog posts. I just want to go home and curl up on the couch with a book.

There’s so many times I want to shut my brain off. Just a good 20 minutes of silence would be wonderful. I have thoughts constantly racing through my brain, even when I’m asleep. Of course this leaves me totally exhausted, even though I’ve been lying in bed for the last 8 hours. I often say to my self that it leaves my brain feeling “mushy”.

It’s not always this bad. It comes in waves, sometimes I’m doing well. Other times my mind feels like it’s being overloaded. I over analyze every situation, think irrationally, and fear places.  So, instead of thinking I’m lazy when all I want to do is stay at home, just know that I really do want to go outside but the sheer amount of effort it takes to everyday tasks is debilitating. It’s so much easier to skip going to the grocery store then have to deal with being anxious and on edge the entire time.

All I can say is… I can’t wait till I have my energy back!

3 thoughts on “Anxiety is Exhausting

  1. krazykoalatree says:

    First off all your blog posts are amazing so don’t worry about that! Secondly you will get better it just takes time! Thirdly take an hour before you go to bed just to chill I don’t know if any of that is helpful stay string gorgeous X

    Like

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